1 large leek
3 cloves of garlic
400g purple sprouting or tenderstem broccoli
40g unsalted butter
½ a bunch of fresh thyme (15g)
2 tablespoons plain flour
1 litre semi-skimmed milk
450g dried macaroni
30g Parmesan cheese
150g mature Cheddar cheese
100g baby spinach
50g flaked almonds
A Friday-night favourite, this is a twist on a comfort classic that uses broccoli two ways - the blitzed-up stalks add colour and punch to the sauce, while you enjoy the delicate florets with your pasta. Join the green team!
Preheat the oven to 180ºC/350ºF/gas 4.
Trim, halve and wash the leek and peel the garlic, then finely slice with the broccoli stalks, reserving the florets for later.
Place the sliced veg in a large casserole pan over a medium heat with the butter, then strip in the thyme leaves and cook for 15 minutes, or until softened, stirring regularly.
Stir in the flour, followed slowly by the milk, then simmer for 10 minutes, or until thickened, stirring regularly.
Meanwhile, cook the pasta in a large pan of boiling salted water for 5 minutes, then drain.
Grate the Parmesan and most of the Cheddar into the sauce, and mix well.
Tip the sauce into a blender, add the spinach and whiz until smooth – you may need to work in batches. Season to perfection with sea salt and black pepper.
Stir through the pasta and broccoli florets, loosening with a splash of milk, if needed.
Transfer to a 25cm x 35cm baking dish, grate over the remaining Cheddar and scatter over the almonds. Bake for 30 minutes, or until beautifully golden and bubbling.
Per serve %RI*
Calories 619 31%
Fat 25.1g 36%
Saturated Fat 12.4g 62%
Protein 29g 58%
Carbs 75.1g 29%
Sugars 12g 13%
Salt 0.9g 15%
Fibre 6.4g -